This week encourages students to make deliberate efforts to focus on staying well and being healthy.
Supports to assist this will include:
Fitness Sessions
The provision of free passes for new students to University Arena fitness sessions
Facilities
Promoting the Contemplative Centre and open relaxation rooms for drop in sessions at the Health Sciences building
Services
Promoting events from medical, counselling and pastoral centres
Showcases
Health science experts showcasing key issues in health and wellbeing
Healthy Student Zone
Using the student canteen to raise awareness and offer screening and health checks
Awareness
Drug and Alcolhol awareness events and self monitoring questionnaires to help students to reflect on and enhance their health related habits
Workshops
Workshops on stress management and coping with life at university